Chicken, capons, meat and skin, raw

per 100 gram

Water63.24g
Energy234.0kcal
Energy979.0kJ
Protein18.77g
Total lipid (fat)17.07g
Ash0.96g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe1.09mg
Magnesium, Mg21.0mg
Phosphorus, P183.0mg
Potassium, K217.0mg
Sodium, Na45.0mg
Zinc, Zn1.17mg
Copper, Cu0.05mg
Manganese, Mn0.02mg
Selenium, Se14.6??g
Vitamin C, total ascorbic acid1.7mg
Thiamin0.064mg
Riboflavin0.127mg
Niacin7.273mg
Pantothenic acid0.965mg
Vitamin B-60.36mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Vitamin B-120.34??g
Vitamin A, RAE37.0??g
Retinol37.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU129.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.32mg
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated4.95g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.02g
14:00.14g
16:03.62g
18:00.98g
Fatty acids, total monounsaturated7.31g
16:1 undifferentiated0.97g
18:1 undifferentiated6.07g
20:10.18g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.62g
18:2 undifferentiated3.3g
18:3 undifferentiated0.16g
18:40.0g
20:4 undifferentiated0.06g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.02g
Cholesterol75.0mg
Tryptophan0.213g
Threonine0.786g
Isoleucine0.954g
Leucine1.386g
Lysine1.553g
Methionine0.507g
Cystine0.251g
Phenylalanine0.739g
Tyrosine0.615g
Valine0.923g
Arginine1.181g
Histidine0.562g
Alanine1.094g
Aspartic acid1.69g
Glutamic acid2.781g
Glycine1.181g
Proline0.897g
Serine0.666g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg