Water | 63.24g |
Energy | 234.0kcal |
Energy | 979.0kJ |
Protein | 18.77g |
Total lipid (fat) | 17.07g |
Ash | 0.96g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.09mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 217.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 1.17mg |
Copper, Cu | 0.05mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 14.6??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.064mg |
Riboflavin | 0.127mg |
Niacin | 7.273mg |
Pantothenic acid | 0.965mg |
Vitamin B-6 | 0.36mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.34??g |
Vitamin A, RAE | 37.0??g |
Retinol | 37.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 129.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.32mg |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 4.95g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.14g |
16:0 | 3.62g |
18:0 | 0.98g |
Fatty acids, total monounsaturated | 7.31g |
16:1 undifferentiated | 0.97g |
18:1 undifferentiated | 6.07g |
20:1 | 0.18g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.62g |
18:2 undifferentiated | 3.3g |
18:3 undifferentiated | 0.16g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 75.0mg |
Tryptophan | 0.213g |
Threonine | 0.786g |
Isoleucine | 0.954g |
Leucine | 1.386g |
Lysine | 1.553g |
Methionine | 0.507g |
Cystine | 0.251g |
Phenylalanine | 0.739g |
Tyrosine | 0.615g |
Valine | 0.923g |
Arginine | 1.181g |
Histidine | 0.562g |
Alanine | 1.094g |
Aspartic acid | 1.69g |
Glutamic acid | 2.781g |
Glycine | 1.181g |
Proline | 0.897g |
Serine | 0.666g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |